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Thursday, May 24, 2007

Deadlifts - 23 May 07



Matt 24 May 07 Double body weight deadlift 340lbs - good job Matt.



Nice work people!

Andrew: keep the bar in closer to your body.

Matt: dude big improvement, stay tight, keep it close.

Wayne: You have to stay more tight, feel every muscle in your body contract this will keep you tight and safe.

Crispy: Nice!

Mommy: No deadlifts with weight for you - that would be stupid...
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