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Want to check us out? Please drop in on Saturdays when all of us are there. If you do want to train, please make sure to bring the following with you: 1) your invoice from online payment 2) your PARQ 3) a signed waiver.

Tuesday, March 20, 2007

SOS 17-3-07

Suffer on Saturday's "Linda" or "the Three Bars of Death"

This one really taxes your energy budget!

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